Herb-Infused Pop Tarts (Vegan)

by Amanda F.


We love to wake and bake. I mean, is there any other way to start the day?

That's why we decided to develop these super simple and healthy Pop Tarts.

Now, they’re not going to taste exactly like store-bought Pop Tarts. After all, they’re made with only a handful of ingredients. But if you make them with the right filling and top them with a tasty glaze, they’ll have you moaning in delight.

We recommend you munch on these whole wheat Pop Tarts while sipping on a cup of tea or coffee… possibly with a hand-rolled at your side.

Super Simple Infused Pop Tarts (Vegan):

Preparation Time: 20 minutes
Serving Size: 10 Pop Tarts


1 cup whole wheat flour
1 cup unbleached all purpose flour)
pinch of salt
2/3 cup cold vegan butter
2-3 Tbsp ice water
1-2 Tbsp infused coconut oil
1 Tbsp cane sugar (for topping)
1 1/2 cups compote (click here to make your own)
1 cup powdered sugar
2 Tbsp almond milk (or milk of choice)
dash of vanilla extract

Directions :

  1. Preheat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper.

  2. To prepare crust, mix flour and salt in a large bowl. Then, cut in butter with a fork or pastry cutter until well-combined.

  3. Using a tablespoon, drizzle cold water over the mixture. Add infused coconut oil and with gloves or a wooden spoon, mix until it starts to form a dough. Add more flour if the dough becomes too wet.

  4. On a floured surface, shape the dough into a disc. Then, use a rolling pin to roll into a large rectangle.

  5. Cut into 10 equal squares (or rectangles, I experimented with both) and carefully transfer each to the baking sheet.

  6. Use a spoon to place about 1 1/2 Tbsp of filling onto each of the 6 squares. Leave a 1/4-inch border to seal the edges. Lightly seal the squares with a fork.

  7. Poke a few holes in the top of each Pop Tart. Then, rub vegan butter on top and sprinkle cane sugar. Bake for 20-25 minutes or until golden brown.

  8. Allow to cool for 30 minutes to 1 hour. Meanwhile, create your glaze by mixing powder sugar, almond milk, and vanilla extract in a small bowl.

  9. Once the Pop Tarts have cooled, top with the glaze (if desired). You may garnish with sprinkles, cinnamon, or your topping of choice.

Like this recipe? Browse our full lineup of flower-infused recipe, with our in-house expert.


Amanda Froelich is passionate about natural health. When she’s not writing or creating healthy munchies, she can be found hiking with her partner and their husky pup, Damon. Learn more at Bloom for Life. She loves all products by Marley Naturals and hopes to someday own an Avocado Hand Pipe.

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